Parkinson's disease is a progressive neurological disorder that affects a person's ability to move and control their body. Aquatic therapy has become a popular treatment for people with Parkinson's disease, as it provides a low-impact, safe, and effective way to improve movement and mobility. What is...
Owner and Registered Physiotherapist Denise Morbey with a great core and hip strength exercise. Watch this video and learn how your core and hip strength can help reduce foot, knee, hip and back pain! https://youtu.be/eB2wZR7BPSc...
Your heart is a muscle and can be trained just like any other muscle. And, like other muscles, it works better and more efficiently if it is exercised and trained on a regular basis. As with any new exercise program, getting advice from a trained,...