Aquatic Centre Physiotherapy | Running Tip #3 – Adaption to Running – Jacqui Steinberg
Aquatic Centre Physiotherapy is the largest rehabilitation centre on the North Shore located in the West Vancouver Aquatic Centre.
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Running Tip #3 – Adaption to Running – Jacqui Steinberg

Running Tip #3 – Adaption to Running – Jacqui Steinberg

Did you know that most running injuries are self inflicted?

See below to find out how to safely adapt your running routine.