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Aquatic Centre Physiotherapy | Blogs
Aquatic Centre Physiotherapy is the largest rehabilitation centre on the North Shore located in the West Vancouver Aquatic Centre.
North Shore physio, North Shore physiotherapy, orthotic services in Vancouver, physiotherapy services in vancouver, sport physiotherapy, orthotics, North Shore physio services in West Van, North Shore Vancouver physiotherapy, physiotherapy treatments, intramuscular stimulation, IMS
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Blogs

Aquatic Centre Physiotherapy offers one-on-one aqua therapy sessions...

23 November, 2023

Working in the water effectively targets, trains and strengthens weak muscles or inflexible groups without causing undo stress in the joints! There are many conditions that will benefit from hydrotherapy...

19 October, 2023

As we age, our bodies change and require more attention to maintain optimal health. However, there’s more to staying healthy than just exercising! Wellness is multidimensional and includes your physical, mental, and social well-being. Taking steps sooner rather than later to make lasting, positive changes...

12 May, 2023

One of the most frequent questions I hear from runners today is: Should I be running barefoot? Humankind has run for thousands of years successfully. We’ve run to escape prey, to hunt, to survive. We ran barefoot. From an evolutionary perspective we are well designed to...

20 April, 2023

Acupuncture is an ancient form of Traditional Chinese Medicine (TCM) that has been used for centuries to alleviate pain and promote overall health and wellness. This technique involves the insertion of thin needles into specific points on the body, known as acupuncture points, to stimulate...

11 April, 2023

March is National Nutrition Month and this year’s theme is Unlock the Potential of Food. Nourishing your body with quality food is a key component of a long, healthy life! But, did you know that nutrition can also have a big impact during your recovery...

23 March, 2023

Parkinson's disease is a progressive neurological disorder that affects a person's ability to move and control their body. Aquatic therapy has become a popular treatment for people with Parkinson's disease, as it provides a low-impact, safe, and effective way to improve movement and mobility. What is...

18 March, 2023
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