Aquatic Centre Physiotherapy | Blogs
Aquatic Centre Physiotherapy is the largest rehabilitation centre on the North Shore located in the West Vancouver Aquatic Centre.
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Blogs

Click on the link below to learn all about the Redcord System! Our team member Jacqui Steinberg, is fully trained in the technique and would be happy to help guide you through the process! Call the clinic today to book an appointment! 604-925-3408 Brochure...

Aquatic Centre Physiotherapy offers one-on-one aqua therapy sessions...

Working in the water effectively targets, trains and strengthens weak muscles or inflexible groups without causing undo stress in the joints! There are many conditions that will benefit from hydrotherapy...

As we age, our bodies change and require more attention to maintain optimal health. However, there’s more to staying healthy than just exercising! Wellness is multidimensional and includes your physical, mental, and social well-being. Taking steps sooner rather than later to make lasting, positive changes...

One of the most frequent questions I hear from runners today is: Should I be running barefoot? Humankind has run for thousands of years successfully. We’ve run to escape prey, to hunt, to survive. We ran barefoot. From an evolutionary perspective we are well designed to...

Acupuncture is an ancient form of Traditional Chinese Medicine (TCM) that has been used for centuries to alleviate pain and promote overall health and wellness. This technique involves the insertion of thin needles into specific points on the body, known as acupuncture points, to stimulate...